Episodes

Sunday Dec 30, 2018
Sunday Dec 30, 2018
After a few weeks off, (thank you toddler cold) I'm BACK! And ready to be honest about being a Mama in the 2000's during the #metoo movement while owning a health coaching biz for women.

Wednesday Dec 19, 2018
J Muenz: "From Victim to Vixen Mindset", on In My Sweats, Podcast #111
Wednesday Dec 19, 2018
Wednesday Dec 19, 2018
J Muenz, CEO of Fearful to Fit, shares how to get out of the trap of "woe is me."

Monday Dec 10, 2018
Monday Dec 10, 2018
Hey All - sharing all my best beauty, food and exercise tips to get ready for a photo shoot or event in 3 days. See more at www.fearfultofit.com

Wednesday Nov 28, 2018
J Muenz: "Creating a Lifestyle You Love," on In My Sweats, Podcast #109
Wednesday Nov 28, 2018
Wednesday Nov 28, 2018
This is what separates the doers from the wannadoers...
3 tips from successful mompreneur and mindset coach, J Muenz.

Sunday Nov 18, 2018
Sunday Nov 18, 2018
Life Purpose Coach and Founder of The Elemental Lifestyle Brand, Katrina Elkins, decided to escape the 9-5 grind with her husband and two children to see the world.
http://theelementallifestyle.com/live-programme/
https://www.facebook.com/Katrinajelkins/

Sunday Nov 11, 2018
Sunday Nov 11, 2018
Self Care Coach, Carley is leading you to a happier and more fulfilled life.
Her newest digital course: https://carleyschweet.com/how-to-stop-being-a-yes-woman/
Insta: https://www.instagram.com/carley_schweet/

Monday Nov 05, 2018
Monday Nov 05, 2018

Saturday Oct 27, 2018
Saturday Oct 27, 2018
Kelly went from partying at University of Washington to Qi Gong Instructor, New Mama + almost board certified acupuncturist. You could say LIFE IS FULL!
Find Kelly teaching Qi Gong here: http://upliftyourself.com/
FB page: https://www.facebook.com/upliftyourself/

Sunday Oct 21, 2018
"Remove Self Limiting Beliefs with This Tip," on In My Sweats, Podcast #104
Sunday Oct 21, 2018
Sunday Oct 21, 2018
Build your confidence and break free from what keeps you from making deeper connections.
Join the Fearful to Fit Sisterhood: https://www.facebook.com/groups/700394830044500/
You're going to love this 2019 mastermind program: http://www.fearfultofit.com/work-with-me/6-month-break-free-mastermind/

Monday Oct 15, 2018
Monday Oct 15, 2018
Learn more about JL's offerings at: https://www.joyloveyoga.com/
Book a yoga retreat: https://www.joyloveyoga.com/yoga-retreats/
Follow her on the gram: https://www.instagram.com/joyloveyoga/