The Gifted Woman with J Muenz

”Higher Self Guided Meditation” on In My Sweats Podcast, Episode #150

I love calling in my higher self when I crave moments of clarity. She always says the right thing. You can be her now.

 

You can too and easily in this 5 minute guided meditation. Enjoy!

“A guided meditation on creating abundance” on In My Sweats Podcast, Episode #149

I love guided meditations, think you'll enjoy this 8 minute one :)

“10 minute update on business, mold detox and marriage” on In My Sweats Podcast, Episode #148

I can't believe it's been 7 months since I've recorded an episode!!

 

I've been healing my throat chakra and my body as I detox from mold and pesticide poisoning and WOW!! You'll hear quite a reflection on where things were a year ago and how the word PERSEVERANCE played into creating a very abundant year with tons to be grateful for.

 

AND... how you can shine in your sweats and share your light regardless of how you look on the outside... while dropping your child off at preschool.

 

TO YOUR GIFTS!

“Jessica Riverson: the ability to give and receive at the same time ,” on In My Sweats Podcast, Episode #147

"The concept of giving and receiving at the same time is success. There's certain aspects of mastery and here's a few examples..." - Jessica Riverson

 

She also talks about how accepting a diagnosis of Hashimoto's changed the way she did business. And how she started in the business world taking mindset courses, but realized that energy and spirituality work played an even bigger role in the soul of her business.

 

Jessica is and was my FIRST coach who helped me scale to six-figures. We worked together for 5 years and counting. I love her. She's changed not only my business, but my life.

 

Jessica Riverson is an intuitive business coach who mixes strategy and soul in her famous Facebook group called, The Feminine CEO™️ Coaches Community-Scale to Multi-Six Figures with Soul.

 

“kassidy carranza teaches women how to holistically create more happiness,” on In My Sweats Podcast, Episode #146

kassidy carranza is a mental and gut health guru, believer in balance.... She empowers women to reconnect with their health and create a life they love, from the inside out.

 

excited to bring you this flowing female, former member of our Activate Your Gifts Mastermind where she brought her gifts to the surface and maximized them day to day!

 

find her here:

https://www.healthcreateshappiness.com/

 

her spots fill fast for the reclaim your power experience (only two spots left for February 2021!):

https://www.healthcreateshappiness.com/reclaimyourpower

 

“what the hell was 2020 and welcome to 2021,” on In My Sweats Podcast, Episode #145

This year I want to get even more real... more authentically me, that means we're talking about: business, relationships, auto immunes and energy healing.

 

In this episode I'm taking you on a recap of 2020 for me... epstein barr virus, mold toxicity and more... buckle up sister and get in your sweats.

“listen to this if you're struggling with anxiety, panic attacks or fear,” on In My Sweats Podcast, Episode #144

If you've been struggling lately do to the ongoing "Great Pause/Awakening" and your anxiety/fear/panic seems to be looming right above the surface, listen to this NOW.

 

Get out a notebook and pen because you're going to have takeaways from top medical experts and intuitives that have helped me manage feelings of panic/anxiousness since my first panic attack of my life that happened two weeks ago.

 

Not only are you getting tools and techniques, I'm also encouraging you to go IN, when we've been sold the idea that the answers exist when we go out.

 

If you're new to energy clearing, spiritual growth or unhealed trauma, you're in for quite a ride!!!!

 

ALSO, new trainings and a new module is being added to the 8-Week Deep Activation:

https://www.jmuenz.com/8-week-deep-activation/

"All of your feelings are meant to be experienced during the Great Pause,” on In My Sweats Podcast, Episode #143

Sista - a few jokes from the universe that I had to share and that I think you'll find funny and how the panic has settled into my bones. I'm teaching you all about what I do when I feel like a nutcase who's on the verge of tears...motherhood, business owner and wifey to a ghost.

 

Sharing a few tips and tricks to settle your anxiety and fear during this interesting season of life.

"Book Coach, Danielle Perlin-Good: The Best Mindset Tips and Process on How to Write Your Story,” on In My Sweats Podcast, Episode #142

Growing up Jewish, Danielle was always extremely interested in familial history, ancestry, and her roots. She loves helping others share their family's history and showcase it to the world. She firmly believes in telling stories of the past so future generations can learn from trials and tribulations. Danielle worked at a children's publishing company as the social media coordinator for over three years, several Chicago-area newspaper companies, and has helped numerous small businesses with their digital marketing efforts. She has more than 12 years of writing experience and has a BS in News-Editorial Journalism from the University of Illinois at Urbana-Champaign. In her free time, Danielle enjoys swimming, practicing yoga, being outside, and spending time with her husband and their son.

Instagram: @gooddigitalconsulting
Facebook: @gooddigitalconsulting
Website: http://gooddigitalconsulting.com

 

"Natalie Gilmore: one email changed everything (and included Justin Timberlake),” on In My Sweats Podcast, Episode #141

If you've ever wondered what it was like to make it as a dancer in Hollywood, meet: Natalie Gilmore. She received an email that sent her on a two-year journey performing with Justin Timberlake. Now she's back in L.A. teaching classes, writing and figuring out the next move.

 

Side note: I was on gymnastics and cheerleading with Natalie and watching her evolution has been a real treat for me. She moves like water and speaks with an innate wisdom that's beautiful to listen to.

 

Find her on instagram at: https://www.instagram.com/natgilmore/

Find her book at: https://store.bookbaby.com/book/nightwrites1