Episodes
Wednesday Sep 11, 2019
"Results from 10 Day Weight Loss Challenge," on In My Sweats Podcast, Episode #130
Wednesday Sep 11, 2019
Wednesday Sep 11, 2019
I put myself on a 10 Day Weight Loss Challenge, but really it was a "get your shit in check" because you're bloated and tired.
I've been working a lot, blah blah blah, the usual excuses and noticed I wasn't feeling (or looking) that great. My auto immune likes to flare up right before something big is about to happen, like leading my next retreat in California, so I tackled it.
Listen to the experience and what I found out...
Version: 20240731
Comments (1)
To leave or reply to comments, please download free Podbean or
Thank you for this awesome podcast!
Wednesday Sep 11, 2019
To leave or reply to comments,
please download free Podbean App.